![]() ![]() Last but not least, a facial massage will increase blood flow and give the skin a glowy look, since it increases the penetration of beneficial oils during massage, says Dr. After all, an older 2002 study published in the International Journal of Dermatology found that 54 percent of women reported supple skin after a face massage, while 50 percent experienced skin tightening. Rubin.Īnd, since the massage soothes tension in the face, this could even help smooth the appearance of fine lines and wrinkles while boosting the overall firmness of the skin, she adds. In other words, don’t be surprised if your skin looks a little plumper and more youthful, because the massage releases muscle tension in the face and jaw which improves skin suppleness and offers a lifting and sculpting effect, adds Dr. Lymphatic drainage and increasing circulation to the skin also helps with the stimulation of collagen and elasticity, explains Anguiano. And by encouraging lymphatic flow, this helps reduce excess swelling or puffiness in the face, which leads to a more sculpted and defined look, adds Dr. Simply put, a facial massage aids in the removal of toxins by stimulating lymphatic drainage, says Liz Anguiano, a skin therapist and shop educator at Heyday Lincoln Park. “Oils are often used for lubrication to allow the hands or massage tools to glide across the skin without pulling, and these motions can be used to relax and smooth muscles, along with encouraging lymphatic drainage and circulation.” What are the benefits of a face massage?īesides feeling great and offering a little relaxation, a face massage offers mega benefits when it comes to your skin and overall appearance. The name may give it away, but a facial massage refers to sweeping motions across the face and neck, either with hands or with a facial massage tool such as a roller or gua-sha (a traditional Chinese medicine practice that is used to stroke the surface of your skin), says Dr. Read on for everything you need to know about the various types of facial massages and how to perform them, according to dermatologists and skin therapists. That said, there are a few pointers worth learning before you massage all your problems away. In fact, you don’t even need any fancy tools because your (clean!) hands can do the job. After all, you have almost 30 facial muscles that could use a little TLC!Īnd while a face massage can be done professionally at a spa, you can totally perform one at home to see similar benefits, says Courtney Rubin, MD, a dermatologist and the co-founder and chief medical officer at Fig.1. And while it just feels nice, it can also offer legit benefits for your skin.įacial massage can improve your skin appearance, release tension in your face, and maximize the effectiveness of your beauty products, says Loretta Ciraldo, MD, a dermatologist and the founder of Dr. If you’ve ever zonked out in the middle of a facial, drifting off while an esthetician rubs the tension out of your forehead (whoops!), then you already know the magic of facial massage. ![]()
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